About This Blog:
- Although eating nutritious foods and exercising is essential for optimal health and wellness, so is taking care of your spine!
- According the American Chiropractic Association, approximately 80-90% of the population will suffer from spinal pain at some point in their lives.
- Dr. Mark Giovanini of NeuroMicroSpine shares a few tips to keep your spine limber and healthy.
People who smoke, lift heavy objects frequently, are overweight or obese, or have a history of spinal deformities are at an increased risk...Read More