About This Blog:
- Did you know certain sleeping positions can exacerbate back pain? Or that, on the contrary, there are sleeping positions that can ease the strain of an aching back?
- March is National Sleep Awareness Month, an educational campaign that promotes the importance of sleep, and Dr. Mark Giovanini of NeuroMicroSpine is sharing suggested sleeping positions for after spine surgery as well as what positions may or may not be most beneficial for low back pain.
- Keep reading...