Here’s how to protect your spine if you have a compression fracture.
If you’ve been diagnosed with a compression fracture in your spine, it’s important that you take time to learn how to move correctly during your recovery. Although it may seem like a small thing, even something as simple as how you get out of bed in the morning could impact your healing.
Compression fractures can take time to heal, and may require surgery to correct, so it’s crucial to make sure that you are doing everything you can to help your body recover and prevent injury...
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